
Self-care: How our community is nurturing their minds and bodies
Self-care is so important, particularly when things get stressful. That said, even if you have extra time on your hands, it might be hard to take a pause and do something that’s good for your mind and body. If you are struggling with this, read on to find out how the people in our brand community are taking time to take care of themselves. Bav Tailor, Founder and Conscious Creative of Bav Tailor “This moment of quietness has really given me the time to work on my inner ecology. From the comfort of my own home, I’ve had the pleasure of discovering and connecting with beautiful yoga masters around the world such as Bali, whilst fine tuning my personal journey with my soulful mentor, Laura Piai. Understanding your inner ecology and being kind to your body through all that you eat is essential for sustainable self-care, which in turn can help you nurture the sphere that surrounds you. Be respectful in all that you do for yourself and all the encircles you.” Marcella Cacci, Founder and CEO of One Ocean Beauty “During isolation, we are all trying to stay in our state of ‘Blue Mind,’ the feeling you get when you’re walking by the ocean. We’re eating more healthily (cooking...