In our Western culture, parenting has become a competitive sport; society has normalised the anxious pursuit to “childhood enrichment” with learning activities, teaching verbiage and educational toys. While these past years have seen minimalist trends – such as the KonMari Method™ – rising as a stark reaction to ambient consumerism in many areas, the parenting...

Adopted by many modern city dwellers, the ancient art of yoga remains at an all-time high and is especially effective in coping with the conflicts of modern life. People look to the 5000-year-old practice in a bid to boost both their physical and mental health because the benefits are manifest. Benefits of yoga The term ‘yoga’ is...