5 Ways To Use Ayurveda Techniques In Your Everyday
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Ayurveda refers to “the science of life” (“ayur” means life, and “veda” science or knowledge). Ayurvedas aim is not only to treat ailments symptomatically but to prevent illness and sustain life. Its essential belief is that the entire universe is made up of five elements: earth, water, fire, ether, and air – collectively termed panchamahabhutas....
