Are you struggling to keep your zen? Find out the easiest ways to weave mindfulness into your everyday life with Terrence the Teacher.
The mindfulness expert and newly appointed member of our Sustainability Council will touch on the science behind this ancient practice and how our brains can literally change with one minute of mindfulness a day. Sign-up to the webinar below.
Watch here
Terrence the Teacher is a Mindfulness Expert, Clinical Hypnotherapist and NLP Practitioner. With almost 30 years of experience in health, wellbeing and fitness, his work focusses on empowering people. Meditation and Mindfulness which became his life saving habits that are now at the core of Terrence’s teachings.
“Meditation is to mindfulness what exercise is to fitness”
– Terrence the Teacher
Over the last four years he has held Mindfulness retreats from India to Mykonos, taught Mindfulness meditation one on one to private individuals and worked with companies to bring Mindfulness into the workplace. He also created a Mindfulness App for the Great Ormond Street Hospital Charity that has now been rewritten and made available to the public.
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