MEET THE LEADERS: HELENA MCMAHON, CO-FOUNDER OF SEABODY
…is to come for SEABODY… . . . Hi Helena! When did you join SEABODY and how long have you been in this role? I have been with SEABODY since…
…is to come for SEABODY… . . . Hi Helena! When did you join SEABODY and how long have you been in this role? I have been with SEABODY since…
Body positivity is on the rise, and the movement spans gender, race and age. While this wave of confidence seems to be at an all-time high, it can often be…
…and body repair time in. My sister and I are ‘thinkers’ and spend far too much time in our heads. Yoga is the perfect counter; challenging the body, through the…
…a day that is healthy and good for your body SLEEP The body and mind heal during sleep. You need that sleep time to create the optimal version of yourself….
…are more mentally calm , content and feel in control of our lives, the feel good hormones will aid a healthy body. With increased dopamine, serotonin and oxytocin the body’s…
There is no news about our lives being disrupted, but in these challenging times we are using our digital expertise and the power of community to keep everybody connected. With…
…how your body feels is an instant route to awareness of the present moment. Next time you go to bed, do a body scan, starting with your toes and moving…
…our women colleagues are doing daily and the hard work they are putting behind the brand and the company. SEABODY What does International Women’s Day mean to you and your…
…to join or to unite, symbolising the union of body and consciousness. It connects the body and the mind and promotes alignment, physically, mentally and emotionally. Yoga and mindfulness go…
…can help you maintain more control over the brushing. Weleda’s Body Brush and One Ocean’s Body Brush are both great choices. For your face, choose a dry brush that has…
…aims at finding balance between mind, body and soul. Beyond skincare and haircare– Kama Ayurveda aims to deliver a comprehensive wellness experience through ritualistic framework for healthy living, such as…
Over recent years, there have been certain women that have stood up and shouted about body positivity and the need to love ourselves just that little bit more. One of…