Ayurveda refers to “the science of life” (“ayur” means life, and “veda” science or knowledge). Ayurvedas aim is not only to treat ailments symptomatically but to prevent illness and sustain life. Its essential belief is that the entire universe is made up of five elements: earth, water, fire, ether, and air – collectively termed panchamahabhutas....

In 2012, after working with one of the most famous product and interior designers in the world for years, Felicienne Bloemers experienced an all-too-common thing. She gave herself completely to her job, it became all-consuming, and she burnt out. Now, seven years later, she reflects on what happened, how she de-stresses now, and what lead...