Wildfitness runs fitness holidays designed to transform your body and your approach to fitness - helping you become lean, strong, pain-free and buzzing with energy. Whatever your age or fitness level, Wildfitness’ lifestyle philosophy, based on nature and evolution, promises to not only make real changes to your body during your holiday but also give you the tools for life-long health and vitality. Wildfitness holidays run in Kenya, Crete, Andalucia (Spain) and the Isle of Wight and are 3 days to 3.5 weeks in length.
Wildfitness was founded by Tara Wood in 2001. The fitness holiday she created was the natural expression of her passion for the outdoors and belief in the potential of the human body. Tara was brought up in Kenya and found that being outdoors, active and eating well can flip your mood and boost your health like no medicine can and she wanted to bring this experience to others. Since this time Tara has been consistently developing the courses with expertise drawn from people at the forefront of the natural and evolutionary fitness field.
For more details please visit http://www.wildfitness.com/.